PARENTING TIP OF THE MONTH
One of the most important components of positive mental health is a sense of belonging. Family is the first place we feel this sense and the stronger the ties the more secure we feel. Belonging comes when we play and work together and yes, pray together. These shared experiences help us bond and set the foundation for family traditions that unite us in common understandings and joys. So clean, cook and tidy together, play games, go for walks, build forts and houses from boxes and pray before meals, bed and at Mass on Sunday. This foundation of who we are and where we come from will contribute to healthy and happy children and families.
MARRIAGE TIP OF THE MONTH
Relationship experts often remind us of the importance of listening, really taking in what the other is saying. While this is vital to any good relationship, it is good now and then to listen to ourselves and ask if we are really conveying what we want or should be saying. Do I compliment or complain more often? Do I speak in an aggressive manner or in a loving voice that speaks the truth to see needed change? Do I repeat what I hear my spouse saying so they know I am indeed listening, or do I move on with the facts I want to share? Listen to yourself to be sure you are in fact listening to create a more loving relationship.
From: Teresa Hartnett, Family Ministry Office, 905-528-7988 ext. 2250
http://hamiltondiocese.com/offices/family-ministry/
One of the most important components of positive mental health is a sense of belonging. Family is the first place we feel this sense and the stronger the ties the more secure we feel. Belonging comes when we play and work together and yes, pray together. These shared experiences help us bond and set the foundation for family traditions that unite us in common understandings and joys. So clean, cook and tidy together, play games, go for walks, build forts and houses from boxes and pray before meals, bed and at Mass on Sunday. This foundation of who we are and where we come from will contribute to healthy and happy children and families.
MARRIAGE TIP OF THE MONTH
Relationship experts often remind us of the importance of listening, really taking in what the other is saying. While this is vital to any good relationship, it is good now and then to listen to ourselves and ask if we are really conveying what we want or should be saying. Do I compliment or complain more often? Do I speak in an aggressive manner or in a loving voice that speaks the truth to see needed change? Do I repeat what I hear my spouse saying so they know I am indeed listening, or do I move on with the facts I want to share? Listen to yourself to be sure you are in fact listening to create a more loving relationship.
From: Teresa Hartnett, Family Ministry Office, 905-528-7988 ext. 2250
http://hamiltondiocese.com/offices/family-ministry/
download the amen app
Download the Amen app. It's the free Catholic prayer app that inspires your daily conversation with God through faithful meditations and nourishing Scripture.
www.augustineinstitute.org
www.augustineinstitute.org
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RETROUVAILLE
Marriage Support - Help for Every Marriage Retrouvaille is a marriage program that helps couples who are struggling to restore their marriage and rebuild a loving relationship. Retrouvaille helps to improve communication, build stronger marriages and aids couples to reconnect. Join us for our upcoming weekend Oct. 17 (evening), 18 and 19th because no marriage is beyond hope. For more information visit www.retrouvaille.org, or email [email protected], or call 905-664-5212. |
PROJECT RACHEL
Struggling After an Abortion?
Either your own, or someone else’s? Do you feel alone, emotional, or angry? Project Rachel is available to help. This confidential service allows people to work through their feelings on an individual basis, with a trained counsellor, to find hope and healing. Please contact us at 905-526-1999 or toll free at 1-888-385-3850.
Struggling After an Abortion?
Either your own, or someone else’s? Do you feel alone, emotional, or angry? Project Rachel is available to help. This confidential service allows people to work through their feelings on an individual basis, with a trained counsellor, to find hope and healing. Please contact us at 905-526-1999 or toll free at 1-888-385-3850.
Grief Relief
Has someone you cared about died? Are you grieving the loss of the person’s presence in your life? Are you looking for relief from the feelings associated with the loss of this loved one? Are you wondering if your feelings are normal? You are not alone! The Diocese of Hamilton has grief programs to help. Find out more on the Diocesan website at https://hamiltondiocese.com/offices/family-ministry/grief-support, or call Teresa at 905-528-7988 ext. 2250. We have programs running in both Waterloo and Hamilton this fall.
Has someone you cared about died? Are you grieving the loss of the person’s presence in your life? Are you looking for relief from the feelings associated with the loss of this loved one? Are you wondering if your feelings are normal? You are not alone! The Diocese of Hamilton has grief programs to help. Find out more on the Diocesan website at https://hamiltondiocese.com/offices/family-ministry/grief-support, or call Teresa at 905-528-7988 ext. 2250. We have programs running in both Waterloo and Hamilton this fall.
THE SANCTUARY COURSE FOR CATHOLICS
SANCTUARY MENTAL HEALTH MINISTRIES
How can a church become a sanctuary—a place where individuals living with mental health challenges feel safe, supported, and a sense of belonging? The Sanctuary Course for Catholics was created to inspire and equip communities of faith that are asking this important question. Developed in consultation with mental health professionals, theologians, and people with lived experience, this eight-session study guide explores key mental health topics and examines meaningful ways to offer companionship, support recovery, and promote wellbeing.
For more information: https://sanctuarymentalhealth.org/catholics/
For more information: https://sanctuarymentalhealth.org/catholics/